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Hydrotherapy

  

 

The therapy of underwater massage (Hydrotherapy) involves lying in a large tub of water. Water is taken from the tub and an internal pump used to create a high pressure stream that passes through a hose. Water healing is one of the oldest, cheapest and safest methods for treating many common ailments. We know for personal experience that water is not just for cleansing, but also for making us feel better.

The Benefit of Hydrotherapy:
1-  This therapy is very beneficial, and it can restore balance and harmony to your body. The warm water that is used in the therapy makes your body feel less tensed and stressed.
2-  It has strong tonifying effect which makes it become an ideal treatment to fight against cellulite and firm the skin tissues. For century's people have healed themselves with natural powers of water, heat and massage.
3-  The massage can enhance the health of your skin as well as the deeper layers of your muscles, joints, and internal organs. As such, it can increase muscle elasticity and joint mobility.
4-  The therapeutic benefit of the underwater massage comes from the relaxing effect of warm water, applied at variable force on the muscles, particularly on deep-lying muscle layers, subcutaneous tissues, skin and the abdominal organs.
5-  It is also effective in improving your blood and lymph circulation, making the tissues and organs in your body healthier. Additionally, underwater massage can be performed to treat minor aches, pains, and injuries.

The stimulating action of water and its absorption into the skin offers many benefits for: wellness, stress reduction, pampering. It's ideal for: muscular relaxation, circulation encouragement, reduction of the increased release of stress hormones, creating an element of psychological and physical comfort. Nowadays, there are many spas and massage centers that offer underwater massage, and you can just call one of these places to find out about their packages or services. It is important that you make sure that the spa you choose has a qualified underwater massage therapist. The effectiveness of the therapy is largely dependent on the skills and experience of the therapist. If you manage to find a good therapist, you can rest assured that you will have a most pleasurable and invigorating underwater massage session.